Beyond the Loss Podcast

Season 2 – Episode #2 – Real Talk With Jessie Mundell

This week, Aditi and Danyelle sit down to talk about our postpartum bodies, how we feel about them, and how we’re taught to feel about them by the fitness industry with Jessie Mundell. Jessie is in the business of bodies, putting her expertise in prenatal and postnatal exercise to work supporting people in their self-care so they can heal faster and reconnect with their bodies. Together they discuss central problems with fitness that are rarely brought up such as inherent bias, privilege and systemic racism.

You can find more about Jessie on her site or on her podcast, To Birth and Beyond. For immediate peer support across each stage of the journey text our National Pregnancy & Infant Loss Helpline at 1-888-910-1551 or chat on our website at

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Beyond the Loss

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Book with Erin Winters

In order to book with Erin, please connect directly with our Program Assistant, Shelagh via email at

NOTE: Refrain from providing detailed personal information when emailing Shelagh. Feel free to describe your challenges in brief, and leave out personal details that you only wish to share with Erin.


Shelagh (she/her) brings with her a solid background as an admin in a variety of areas from business, academia and now with a charitable organization with the Pregnancy & Infant Loss Support Center. She feels passionate about working in a role that benefits others in the community.

Shelagh was exposed to bereavement and deep grief at an early age and it left her with a profound sense of how fragile life is and how we need to find joy and light wherever we can. She feels privileged to be able to take this sense with her into her role with PILSC while putting her strong admin skills to good use.