This week Aditi and Danyelle sit down with yoga teacher Candace Stephenson to talk about the similarities and differences between their grief journeys ten years after loss. The three discuss grief over the holidays, how loss changes over time and the coping strategies that have worked for them.
If you’re interested in connecting with Candace, you can follow her on Instagram @thismomdoesyoga or check out her yoga services at www.strongandfreeyoga.ca.
For immediate peer support across each stage of the journey text our National Pregnancy & Infant Loss Helpline at 1-888-910-1551 or chat on our website at www.pilsc.org
We are dedicated to supporting individuals of all faiths, ethnicities, sexual orientations, and gender identities. In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.