Support Groups

Having specialized groups at every stage of the loss journey is a key part of our mission. Our groups are designed so that you can access what resonates most for you in this current season of your life. What resonates now may change as your journey does. No matter where you are on the loss journey, there is a group support option for you.

Please note: all groups are FREE to attend and are affirming and trauma informed spaces. Partners are encouraged to join all groups.

Initial Grief

Our initial grief groups are designed to help you process grief. You are welcome to attend these groups in the early days of loss as well as come back to them during the days and months when your grief is heavier to carry. These groups are all professionally facilitated and peer-driven.

TFMR Support Groups

These groups are designed to support the unique journeys of families who have experienced loss through Termination for Medical Reasons (T.F.M.R). In this category, you will find a 6-week professionally facilitated group and a peer drop-in group.

Trying to Conceive

Our Trying to Conceive groups are designed to support you as you decide to try, or are actively trying to conceive after previous loss or fertility challenges. These groups are for those who are naturally trying to conceive or are trying to conceive through assisted fertility. You do not have to have experienced previous pregnancy infant loss to join.

Pregnant After Loss

Our Pregnant After Loss groups are for those who are currently pregnant after a previous loss. In this category, you will find a monthly group to support you as you navigate this new pregnancy.

Parenting Living Children Through Loss

Our Parenting Living Children Through Loss groups are for those with living children either before or after loss. There are two group options to choose from: Parenting Living Children Through Loss (formerly called “Grieving with living children”) and Parenting a Baby After Loss (formerly called “parent & baby”) group.

Childless Not by choice

These groups are a space for individuals and parents who do not have any living children, to connect with other parents and honour their unique parenting journey.

Partners in Loss

Our Partners in Loss groups are specifically for partners who are navigating loss. Partners deserve to be supported through loss and we are honoured to offer this space. Please note that partners are welcome to join all other groups. In this category, you will find two groups: Partners in Loss group and 2SLGBTQIA+ Parenting and Loss group

SIDS/SUDC Category

These groups are for families who have lost a child to Sudden Infant Death Syndrome (SIDS) or Sudden Unexplained Death in Childhood (SUDC).

Inclusive Groups

These groups are designed to support the diversity of communities that experience loss. In this category, you will find groups such as the South Asian Loss Group, 2SLGBTQIA+ Parenting and Loss Group, Post-Abortion Group.

Specialized Groups

In this category you will find professionally facilitated groups such as Art and Equine therapy.

Social Connection Groups

These groups are social connection groups. They are not support groups, they are groups that allow for connection in a social setting. In this category, you will find two groups: Social Connections for Adults Only and Social Connections, Family Friendly groups.

Do you have some feedback on how we might improve this page, or our product and services? We are always ready to hear your feedback. Please let us know.