Season #3 – Episode #8 – Ten Years Out: Thoughts on Anniversaries/Milestones

This week, Aditi and Danyelle sit down to discuss the milestones of our grief journey and how our relationship to those milestones changes over time. Milestones can bring up a sense of expectations that we behave a certain way, but the truth is that each milestone is different for everyone. Instead of focusing on the expectations of how grief ‘should’ look, we are better served by honouring our personal truth in the moment. Aditi and Danyelle provide their insights and experiences about these emotionally charged moments.

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